This post was contributed by a community member. The views expressed here are the author's own.

Health & Fitness

Why is Massage Therapy a healthy thing to do?

According to the Nationa Center for Complementary and Alternative Medicine..If stress is not released, it can lead to health conditions such as hypertension, heart disease, cancer, rheumatism, aches and pains, infertility and infectious diseases. Massage Therapy can aid in stress reduction by kneading and rubbing muscles so they can relax. full article may be found at www.livestrong.com/article/116429-massagetherapy/

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?

More from Creve Coeur